When you experience increasing difficulties dealing with day-to-day stress, you may still be functioning well, maintaining your normal energy levels, but notice a diminishing focus capacity and more frequent overreactions. This is the right moment to learn how to handle stress better.
By learning effective stress management techniques now and incorporating easy-to-implement methods into your daily life for relaxation, you can avoid heading down the road to burnout.
In this one-month program, you will receive:
- Weekly emails with information about burnout prevention
- Instruction in various holistic techniques that are easily applicable to
your daily life and will be of great help
- A personalized guided meditation recording
- A personalized mindfulness recording
As a bonus, you will also receive:
- Lifetime access to your personal area on my coaching platform,
where all your exercises and information about burnout will be
stored.
Book this one-month dedication to YOUR wellness now and avoid burnout.
Live in Love
Política de Cancelamento
If you are not ready for your session, no problem, just let me know 24 hrs before your appointment to reschedule.
Live in Love
